Blog posts

"The Real Engine of Weight Loss: How Our Body Burns Calories"

Physiology of caloric expenditure

To truly understand how weight loss and body weight management work, we must comprehend the biological mechanisms regulating our energy balance. The human body continuously expends calories through three distinct pathways: resting basal metabolic rate, digestion-related thermogenesis, and daily physical activity. Discovering how this internal engine functions is the first step toward learning how to target fat reserves efficiently and scientifically.
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Mini-Chem #1: CREATINE – The molecule of explosive strength

Minichimica Creatine

Today we launch our new series "Minichimica"! We start right away with the queen of sports supplements, as beloved as it is often misunderstood: Creatine. Let's discover together, formulas in hand and zero myths, what it is from a biochemical standpoint and how it truly works to give us explosive strength in the weight room.
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The Bow of Ulysses and Mike Mentzer's Vacuum: When Bodybuilding Becomes Myth and Sculpture

Odysseus and the trial of the bow in the Odyssey

From the release of the new movie on the Odyssey to the ideal of classical sculpture: discover the deep connection between the trial of Odysseus's bow, the search for harmony, and Mike Mentzer's legendary Archer Pose with stomach vacuum.
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Training Like a Sculptor: From the Myth of Hercules to the Golden Era of Bodybuilding

Icarus Pose
What do a sculptor, a Golden Era athlete, and an ancient hero have in common? The vision of the body as a work to be shaped, a temple to be respected. In this article, we talk about bodybuilding as a form of art, drawing inspiration from Greek myths — from Heracles to Icarus — and from the aesthetic ideals that guided athletes like Steve Reeves, Arnold Schwarzenegger, and Frank Zane. A journey through discipline, beauty, and inner strength, for those who want to build much more than just a physique.

AMMONITION to National Sporting Entities that threaten disqualifications or pecuniary sanctions.

CEO Italian Authority of Boxing  

Assuming that sport is for everyone and no one has exclusive rights, I would like to clarify this.

1. Amateur Sports Associations were born to promote sporting activity.

2. Every citizen has the right to practice sport freely, where he best wishes and where he believes he is best protected.

3. Sport is for everyone and not for some.

THE TYSON VERDICT; From Spark to Flame To a Roaring Blaze

THE TYSON VERDICT; From Spark to Flame To a Roaring Blaze

By ROBERT LIPSYTEFEB. 12, 1992 italian translation by Guido Carli

About the Archive

This is a digitized version of an article from The Times’s print archive, before the start of online publication in 1996. To preserve these articles as they originally appeared, The Times does not alter, edit or update them.

Chi scrive

Guido Carli
Presidente · Fondatore
Boxe · Cultura Fisica
Libero Carli
Consigliere Tecnico
Boxe · Pesistica
Massimo Valfré
Massimo Valfré
Tutor Tecnico
Lotta
Gloria Carli
Tutor Tecnico · Farmacia UniTo
Boxe · Cultura Fisica
Willeke Carli
Atleta · Responsabile Segreteria
Boxe · Lotta · Cultura Fisica
Chiara Carli
Tutor Tecnico
Lotta · Boxe
Nicola Lo Cogliano
Nicola Lo Cogliano
Tecnico
Pesistica
Valerio Capizzi
Valerio Capizzi
Tecnico
Cultura Fisica
Marco Sulas
Marco Sulas
Assistente · Accompagnatore
Cultura Fisica